Setting a new standard of chiropractic.

What Sets Us Apart

Multiple Modalities

We use a combination of adjustments, myofascial release, and movement to achieve long-lasting results.

One size does not fit all, and you deserve more than a quick fix.

barbell, strength training, women's health, prenatal rehab, perimenopausal strength training. exercise and movement therapy.
Outdoor athletes, backpacking, trail running, hiking, camping, mountains, trees, clouds, river, flowers.

Longer Visits

Each visit is tailored to your specific needs. This means we take the time to listen, discuss, and deliver the best treatment possible.

We offer appointment lengths ranging from 15 to 60 minutes.

Women's health, pregnancy, webster technique, prenatal, perinatal care, chiropractic.

Athletes & Perinatal

Our continuing education is focused around movement and pregnancy.

From weekend warriors and elite athletes to postpartum and pregnant folks, we are equipped to help you move like a champion.

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Graston Scraping Knee Pain
Graston Scraping Knee Pain
Webster Pregnancy Chiropractic Care
Webster Pregnancy Chiropractic Care
Shoulder Mobility Foam Roller
Shoulder Mobility Foam Roller

Our Approach to Care

  • What is an adjustment?

    • Adjustments improve movement and reduce pain in a joint.

    • They can be big or small depending on the technique.

    • Adjustments are offered, but not required. We always work with your specific needs!

    Techniques:

    • Diversified: Joint movement which often results in a sound.

    • Gentle adjusting methods that make no sounds, but can still mobilize the joint. This may include:

      • Activator Tool

      • Drop table

      • Sustained pressure holds.

  • What is MRT?

    • MRT releases tension and adhesions in the muscles, fascia, tendons, and ligaments.

    Why do we pair MRT with chiropractic adjustments?

    • While adjustments ensure your joints and bones, MRT addresses the soft tissues that pull on the bones.

    • By treating both the hardware (your bones) and the software (your muscles and fascia), we provide a more complete, long-lasting result.

    Techniques

    • Trigger Point Release

    • Fascial Distortion model

    • Cupping

    • Scraping (IASTM)

    • Pin and Stretch

    • PNF stretching

    • KT Tape

  • Why Physiotherapy?

    • While adjustments and MRT improve movement and reduce pain, targeted exercises stabilize these changes by strengthening muscles and preventing future injuries.

    • Improving movement patterns prevents recurring injuries and pain.

    What to expect?

    • Strength Training

    • Stretching & Mobility work

    • Movement Assessment

    • Self Myofascial Release

  • Webster Technique

    • Webster Technique is a gentle protocol focused on balancing the pelvis during pregnancy.

    • Reducing stress on the joints and soft tissues encourages the best environment for baby's birth positioning.

    Pain Relief

    • As your center of gravity shifts, stress increases on the back and pelvis.

    • Adjustments, myofascial release, and exercises offer a safe way to manage sciatica, round ligament pain, and back aches without relying on pain medications.

    Postpartum

    • Diastases Healing & Assessment

      • After assessing for abdominal separation, we can help restore function through targeted rehab.

    • Aches and pains of parenting

      • New parents spend hours holding baby, feeding, resting, and lifting baby into cribs and carseats.

      • Many experience new aches and pains throughout the neck, back, shoulders, and wrists.

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We are chiropractors, athletes, and women who are passionate about adventure.

Our mission is to disrupt the standard of clinical care by merging high performance rehab with a bold, outdoor inspired lifestyle.

A woman trail running, hiking, athlete, sports chiropractic, rehab for outdoor athletes.
Sports Chiropractic Running Injuries